Our Key Health Care Services
Align for Performance is one of Ottawa’s premiere health care service providers, offering a unique and non-traditional approach to healing and strengthening the health of your body and mind.
Brain Training
For most people the term “brain training” is often synonymous with smartphone apps and games that are supposed to help improve your memory or sharpen your mind.
At Align for Performance in Ottawa, however, brain training is far more than a simple game. For us, it’s a
science-based approach based on a cutting-edge training system known as Z-Health created by Dr. Eric Cobb. This unique system offers a precise set of assessment and reassessments based on functional neurology for rehabilitation, and uses custom training drills designed to bridge the gap between biomechanics and neuroscience. Z-Health techniques can help elite athletes perform at a higher level, as well as helping individuals suffering from traumatic brain injuries or other neurological issues.
Our brain training system is specifically designed to help improve or heal in terms of:
Chronic pain issues
Nerve pain and damage
Muscle atrophy
Breathing disorders
Head and neck soreness
General movement & mobility
Pain Management
If you suffer from recurring pain issues, we can help through the use of something known as Myoskeletal Alignment Techniques (MAT), an advanced and revolutionary pain management system that can help directly treat:
Chronic pain issues
Nerve pain and damage
Muscle atrophy
Shoulder impingement or rotator cuff injuries
Head and neck soreness
Sports-induced tendon and joint injuries
Pain-related sleep issues
Fibromyalgia
Sciatica
Hip bursitis and tendinitis
Knee pain

Online Neurocentric Brain Training
At Align for Performance, we offer brain training to improve athletic performance and help heal from traumatic brain injuries and other neurological conditions. The best part? We do it all online, with non-linear training that fits your schedule and your life in these challenging and uncertain times.
Chronic pain issues
Nerve pain and damage
Muscle atrophy
Breathing disorders
Head and neck soreness
General movement & mobility