All from the Blog

4 June, 2024

Understanding the Cerebellum: Functions, Anatomy, and Related Conditions

Discover the cerebellum's functions, anatomy, and related disorders. Learn how it impacts your body to improve your brain function!

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6 February, 2024

5 Concepts for Better Brain and Body Function

Did you know that brain based training can help your brain and body function better? Click here for five concepts for better brain and body function.

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19 October, 2023

6 Muscles to Train for the Eyes to Send Proper Signals to the Brain

You can train the face muscles around your eyes to better send signals to your brain. How? Learn more in this guide, including a couple of exercises.

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24 July, 2023

Balance and the Hidden Neural System to Lower Back Pain

Your lower back pain might be due to a vestibular system and balance. Learn more about the connection in this helpful guide.

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30 May, 2023

Strengthening the Brain-Body Connection Before Surgery

Having a strong brain-body connection before going into surgery can do wonders for your mental and physical health. Here's what you need to know.

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12 February, 2023

The Lost Art of Play: Impacts on Brain Function

Playtime plays an important role in brain function. Check out how that lack of playtime in today's children are having lifelong impacts.

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28 September, 2022

6 Things To Know About Vagus Nerve Stimulation From Xen by Neuvana

Vagus nerve stimulation offers a variety of benefits including better sleep, improved mood, and less stress. Read more about Xen by Neuvana, here.

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29 July, 2022

Affiliation between Neuvana and Align For Performance

You have likely heard me talk excitedly about the amazing and powerful “wandering” vagus nerve. So you know that the Vagal function is so critical to living a healthy and active life.

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21 July, 2022

What Is the Vagus Nerve and Why Is It Important?

The vagus nerve connects the brainstem to the body and aids in multiple nervous system functions. Learn more about it here.

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21 March, 2022

How to Reduce Visual Fatigue in 6 Steps

We all have noticed an increase in the time we spend looking at screens during the pandemic. Whether it’s working from home, online schooling, workshops, watching TV or browsing for the next thing.

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