Enhancing Your Body & Mind

At Align for Performance, we offer Ottawa a new approach to health, tapping into the latest in technology, research and time-honoured techniques to help our clients manage pain and heal from injuries.

We believe that the best way to improve your health is by offering a complete range of services that treats both your body and mind. That’s why we look at healing the muscles, joints and fascia, while also digging deeper into the true conductor of the body: your brain.

This unique approach to both the biomechanical and neurological is what separates us from other health providers, and is why we have one of the most successful treatment rates in the Ottawa area. It’s a revolutionary neuropsychological approach to your health journey.

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Massage Therapy

We are fully licensed and registered with the College of Massage Therapist of Ontario (CMTO) and an active member of the Registered Massage Therapists Association of Ontario (RMTAO). If you've been injured, we can help with affordable and effective rehabilitation.

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Pain Management

If you suffer from recurring pain issues, we can help through the use of Myoskeletal Alignment Techniques (MAT), an advanced system designed to relieve pain while restoring and realigning the body.

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Brain Training

We are fully certified from Z-Health, a precise, brain-based rehabilitation and high-performance training system specifically designed to bridge the gap between the current biomechanical model and emerging neuroscience.

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Testimonials

Latest from the blog

Blog
28 September, 2022

6 Things To Know About Vagus Nerve Stimulation From Xen by Neuvana

Vagus nerve stimulation offers a variety of benefits including better sleep, improved mood, and less stress. Read more about Xen by Neuvana, here.

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Blog
29 July, 2022

Affiliation between Neuvana and Align For Performance

By now, you have likely heard me talk excitedly about the amazing and powerful “wandering” vagus nerve. So you know that the Vagal function is so critical to living a healthy and active life.

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Enhance your body and mind with
Align for Performance.

Book an appointment now!